Family Program
Having a loved one struggling with behavioral health disorders can cause a considerable amount of emotional turmoil within the family. We recognize the need for resources and have developed a family program track for our substance use disorder program.
Family plays a crucial role in the recovery journey for individuals facing behavioral health disorders. Families often use unhealthy coping methods and experience co-dependency, increasing stress when a loved one faces mental health and addiction challenges. Our goal is to offer comprehensive care for individuals seeking mental wellness, and we also provide personalized education, counseling, and support to their families.
Substance Use Disorder Virtual Family Programming Layout
Thursdays from 6:30–8 pm (CST)
Facilitator contact: Matty Prawicka, MSW, Family Coach
First Thursday of the Month
This section explores family dynamics and the challenges families face with addiction. We discuss addiction as a disease and the research surrounding it. We also examine genetic, environmental, and psychological factors that contribute to addiction. Finally, we provide an overview of the Midwest Recovery Centers, detailing the support and healthy recovery options for families and individuals in recovery.
Second Thursday of the Month
This section will explore why we often struggle to fix or help our loved ones. We will explore several key concepts, including the following:
Enabling vs. Healthy Support
Our wish to support our loved ones frequently can inadvertently encourage unhelpful behaviors. We will explore the distinctions between enabling such behaviors and offering healthy support that promotes independence and growth.
The Stages of the Grief Cycle
Understanding the stages of grief is essential in our relationships. We will explore how grief manifests and affects both the individuals experiencing it and their loved ones.
Codependency
This session examines codependency, where self-worth is linked to others’ struggles. It illuminates codependency signs and their impact on personal growth and relationships. Discussions aim to provide insights for navigating these dynamics with compassion. Together, we will foster healthier relationships and recognize the importance of balance in caring efforts.
Third Thursday of the Month
Participating In the Addiction Cycle?
This section explores strategies to break free from addiction through healthy boundaries, which are vital during treatment and beyond.
Before Treatment
Setting boundaries before treatment is crucial for mental and emotional preparation. This involves identifying triggers and outlining unacceptable behaviors. Sharing these limits with friends and family creates a supportive environment for your recovery journey.
During Treatment
During treatment, consistently reaffirm your boundaries. Be honest about your needs and firmly refuse harmful activities and relationships. Surround yourself with those who respect your choices and support your healing.
After Treatment
Boundaries remain crucial as you return to daily life. This phase presents new challenges requiring a strong self-protection framework. Maintaining boundaries helps prevent relapse and sustain your progress.
Regularly assess your relationships and environments to strengthen your ongoing efforts for recovery. By applying these strategies and consistently reassessing your boundaries, you can take back control and engage actively in your recovery, effectively breaking the cycle of addiction for good.
Fourth Thursday of the Month
In this section, we will explore the essential concepts of family recovery, focusing on several key areas:
Detaching with Love
This approach stresses creating healthy boundaries while supporting the recovering member. Families often struggle to care without enabling. Detaching with love means releasing unhealthy dynamics while maintaining family connections.
Self-Care for Family Members
Family members must prioritize their well-being during recovery. This section discusses self-care strategies like personal time, peer support, and activities that enhance mental health. Families are better equipped to support their loved ones by caring for themselves.
Adapting Family Roles
As a family member recovers, family roles may shift. We will outline evolving dynamics and necessary adjustments for support. This includes redefining responsibilities and ensuring all members feel valued and heard during this transition.